![]() Makeup helps, of course, but if you really want to coax your cheekbones out of hiding for all the world to see, then it’s time you incorporate facial massage into your routine.ĭepending on the aesthetician you speak with, or the subset of beauty you prefer ( K-beauty, J-beauty, TCM), there are a multitude of different massage techniques that promise to lift and sculpt your face. The temples are an important acupressure point, so this helps to relieve tension.You know those girls on Instagram who always seem to have cheekbones cut from marble? Well, we’ve got a little secret for you-it’s not just contouring that’s giving her such defined bone structure. Next use your fingertips to gently massage the temples, moving in slow circular motions.Now, gently press the center of the forehead (between the eyebrows) with your fingertips and release. Put your hands underneath the jaw and pull the head gently upwards, to stretch the neck muscles.Apply firm pressure with your fingertips, then release. Use your fingers to find the small hollows when the neck meets the base of the skull. Put your hands beneath your partner/client's head and lift it slightly from the bed.Then use your fingertips to gently swipe along the contours of the cheekbones and not. Next, massage the folds and lobe of each ear between your thumb and forefinger.For added pleasure, use your nails to scratch slightly. Use your thumbs to gently massage the top of the scalp.Give them a moment if they need to rearrange their towel. Ask your client/partner to flip over so you can work on the head and face. To work on the knots, use a thumb or single finger to press and release repeatedly around the problem area.Įnd with the head.This will give you better access to the muscle around the edge of the shoulder blades, which tends to harbor a lot of tension and knots. When you get to the upper back, have your partner/client bend their elbows so their shoulder blades stick out.When the pressure is released, your partner/client's brain will release a rush of pleasurable chemicals. ![]() This involves pressing your fingertips firmly into the flesh of the back before quickly releasing. Next, use a "press and release" technique to work your way up the back.These areas tend to build up a lot of tension, so make sure to spend some time here. Return to the lower back and use a kneading motion to work the large muscles on either side of the spine.When you reach the top of the back, fan your hands outwards across the shoulders, as if outlining the top of a heart. Place the palm of each hand on either side of the spine and work your way up, keeping your hands parallel to one another.Use the effleurage technique described above to perform long, soft strokes, going from the top of the glutes to the base of the neck. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |